Burger King Cheesy Tots

Cheesy Tots make their annual return to the Burger King menu, but only for a limited time. The returning menu item contains 310 calories and 34 grams of carbohydrates per 4-piece serving, so we can accurately conclude that each individual Cheesy Tot clocks in at about 77.5 calories and 8.5 grams of carbs.

Earlier this year, the fast-food chain launched a similar menu item – Bacon Cheesy Tots – but the nutritional difference between the two is mostly negligible. For instance, a 4-piece serving of the original Cheesy Tots has 15 grams of fat, while a four-piece serving of Bacon Cheesy Tots has 330 calories and 14 grams of fat. However, the bacon novelty at 41 grams of carbs per serving, contains nearly 20 percent more carbohydrate content than its original counterpart.

Originally introduced in 2016, Cheesy Tots consist of melted cheese potato bites covered in a crunchy bread crumb coating. And just like the bacon variety, they’re deep fried and served hot and crispy.

Burger King Cheesy Tots Nutritional Information

As mentioned above, there are 310 calories in a four-piece serving of Cheesy Tots from Burger King. And, most of those calories come from fat and carbohydrates. Protein makes up for just 12 percent of the total caloric content, while fat accounts for 44 percent and carbohydrates account for 44 percent as well.

You can see the full nutritional breakdown of a Burger King Cheesy Tot in the table below:

Nutrition Facts
Calories From Fat135
Total Fat15g
Saturated Fat4.5g
Trans Fat0g
Sugarsless than 1g

If you’re looking for the nutritional information of one Cheesy Tot alone, here’s what you need to know:

One Cheesy Tot has 77.5 calories, 34 calories from fat, 3.8g of fat, 1.1g of saturated fat, 195mg of sodium, 8.5g of carbs, 0.8g of fiber, and 2.3g of protein.


Burger King’s Cheesy Tots contain the following allergens:

  • Wheat
  • Milk

And they’re not gluten-free.


  • BK.com.


  1. Had the Impossible Whopper for the first time today… Do not eat beef and used to have the Veggie Burger at Burger King… The Impossible Whopper was delicious, big for me, but I ate it and enjoyed it so much.


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