Popeyes offers a new unbreaded chicken sandwich option with the arrival of its new 550-calorie Blackened Chicken Sandwich.
The Blackened Chicken Sandwich comes with a chicken breast filet marinated in blackened seasoning for 12 hours and then fried without breading. The juicy, blackened filet is then served on a toasted brioche bun with pickles and mayo.
As previously mentioned, the total number of calories in a Blackened Chicken Sandwich from Popeyes is 550. Of these, fat accounts for 261 calories (47%), while carbs comprise 164 calories (30%). The remaining 128 calories (23%) come from protein.
You can check out the full nutritional breakdown of Popeyes’ new Blackened Chicken Sandwich in the table below:
Nutrition Facts | |
---|---|
Calories | 550 |
Calories From Fat | 261 |
Total Fat | 29g |
Saturated Fat | 5g |
Trans Fat | 0g |
Cholesterol | 90mg |
Sodium | 1900mg |
Carbohydrates | 41g |
Fiber | 2g |
Sugars | 8g |
Protein | 32g |
Also available is the Spicy Blackened Chicken Sandwich, which is made with exactly the same ingredients, but comes with spicy mayo instead of regular mayo.
The Spicy Blackened Chicken Sandwich contains 550 calories, 261 calories from fat, 29 g of fat, 5 g of saturated fat, 0 g of trans fat, 90 mg of cholesterol, 2170 mg of sodium, 41 g of carbohydrates, 2 g of fiber, 8 g of sugar, and 32 g of protein.
As you may have already noticed, the nutritional profile of both of them is pretty similar, with the only difference being that the spicy version has a bit more sodium.
Allergen information for Popeyes’ Blackened Chicken sandwiches is currently unavailable. Please check back later.
My mild blackened chicken sandwich had cheese on it yuck