Jack In The Box has a new “Triple Bonus Jack” burger on the menu which features more meat and less bread than the original Bonus Jack. This means it has fewer carbs and more protein than the previous Bonus Jack. But it also means it has more calories because of the additional beef patties.
The Triple Bonus Jack features the following ingredients: Three beef patties, three slices of American cheese, pickles, lettuce, and Jack In The Box’s secret sauce served on a toasted bun.
Sold as part of a $4.99 combo, the new burger comes with fries and a drink. But you can substitute the fries for a small side salad without dressing or croutons in order to cut fat and calories.
For those unaware, Jack’s Side Salad with no dressing or croutons only adds 21 calories and 4 grams of carbs. But that’s nothing compared to the caloric contribution of the curly fries that the combo includes. For comparison, a small order of curly fries from Jack In The Box adds 280 calories, 16 grams of fat, and 30 grams of carbs.
Jack In The Box Triple Bonus Jack Calories and Nutrition
The burger alone has 700 calories, 420 calories from fat, 47 grams of fat, 19 grams of saturated fat, 1250 mg of sodium, 34 grams of carbs, 7 grams of sugar, and 37 grams of protein.
The Triple Bonus Jack contains known allergens such as soy, egg, milk, and wheat.