Wendy’s just added the Bacon Jalapeño Cheeseburger to the menu alongside other spicy menu items such as the Bacon Jalapeño Double Cheeseburger, the Bacon Jalapeño Triple Cheeseburger, and Jalapeño Bacon Topped Fries. The new sandwich has 750 calories and 49 grams of fat, which means more than half the calories come from fat, and that can wreak havoc on your diet.
Wendy’s Bacon Jalapeño Cheeseburger comes with a quarter-pound of beef and pickled jalapeños. It also includes other ingredients such as Applewood smoked bacon, American cheese, jalapeño sauce, and cheese sauce. But most of the carbs are from the brioche bun. So if you’re looking to slim down by cutting carbohydrates, get rid of it.
A cheeseburger without the bun has about 630 calories, 47.5 grams of fat, 20 grams of carbs, and 32 grams of protein. And you can lower the carb count further by skipping the smoky jalapeño sauce.
Bacon Jalapeño Cheeseburger Calories and Nutritional Information
A cheeseburger with bacon and jalapeños, as mentioned above, has 750 calories. Fifty-eight percent of the calories come from fat, twenty-three percent from carbs, and nineteen percent are from protein.
You can see the full nutritional breakdown of a Bacon Jalapeño Cheeseburger in the table below:
| Nutrition Facts | |
|---|---|
| Calories | 750 |
| Calories From Fat | 440 |
| Total Fat | 49g |
| Saturated Fat | 17g |
| Trans Fat | 1.5g |
| Cholesterol | 120mg |
| Sodium | 1650mg |
| Carbohydrates | 44g |
| Fiber | 2g |
| Sugars | 7g |
| Protein | 36g |
How to Much Exercise to Burn a Cheeseburger With Bacon and Jalapeño?
To burn off the calories in a cheeseburger with bacon and jalapeños you would need to run for about an hour at 10-minute mile pace. Or, do high-impact aerobics for 90 minutes.
Allergens
This menu items contains the following allergens:
- Wheat
- Milk
- Egg
- Soy
References: Wendys.com.
