The Spicy Chicken Sandwich is one of our favorite items on the Wendy’s menu. Second to none, maybe. Hot and juicy, this delicious sandwich features a peppery crust with two slices of tomato, lettuce, and mayo, all on a bun.
It’s among the tastiest chicken sandwiches in the fast-food game too, so if you haven’t tried go now.
Wendy’s Spicy Chicken Sandwich is 510 calories and 20 grams of fat according to the chain’s website. But you can lower the calories, fat, and carbs by ditching the bun and leaving out the mayo.
The sandwich features a juicy chicken breast marinated and breaded in the chain’s amazing blend of peppers and spices with crisp lettuce, tomato, and mayo. It’s the best spicy chicken sandwich, bar none.
Although Chick-fil-A’s Chicken Sandwich is widely regarded as the best fast-food chicken sandwich, Wendy’s Spicy Chicken Sandwich is king in the spicy sandwich arena.
Fresh fast-food chicken at its finest, coated with peppers, spices, and bread crumbs to get your taste buds dancing.
Wendy’s Spicy Chicken Sandwich and Nutrition
Of the 510 calories this sandwich has, 35 percent are from fat, 42 percent are from carbs, and 23 percent are from protein.
You can view all nutritional information in the table below:
| Wendy's Spicy Chicken Sandwich Nutrition | |
|---|---|
| Calories | 510 |
| Calories From Fat | 180 |
| Total Fat | 20g |
| Saturated Fat | 3.5g |
| Trans Fat | 0g |
| Cholesterol | 65mg |
| Sodium | 1030mg |
| Carbohydrates | 54g |
| Fiber | 4g |
| Sugar | 6g |
| Protein | 29g |
You can also make your sandwich healthier by ditching the bun and the mayo.
Spicy Chicken Sandwich No Bun and No Mayo Nutrition
- Calories: 270
- Calories From Fat: 108
- Fat: 12g
- Saturated Fat: 2g
- Trans Fat: 0g
- Cholesterol: 70mg
- Sodium: 750mg
- Carbohydrates: 18g
- Fiber: 0g
- Sugars: 1g
- Protein: 24g
Allergens
Wendy’s Spicy Chicken Sandwich contains the following allergens:
- Egg
- Wheat
Allergen and Nutrition Info via: Wendy’s.
