KFC Mac And Cheese Bowl

KFC now offers Mac and Cheese as an entrée with the launch of the new Mac & Cheese Bowls.

Available in two varieties—original and spicy—the new Mac n Cheese Bowls contain approximately 660 and 790 calories, respectively, per serving.

Both options feature the brand’s popular Mac and Cheese served in a bowl and topped with their iconic Popcorn Chicken Nuggets and sprinkled with a unique 3-cheese blend. The Spicy version, however, comes smothered in Nashville Hot Sauce, thus resulting in additional calories and resultant weight gain.

Unfortunately, the new bowls are not being sold a la carte at the moment. They’re available as part of a $5 Fill-Up meal that also comes with a drink and a chocolate chip cookie. So depending on your choices, you could end up with a 1000-plus-calorie meal.

The Mac & Cheese Bowls nutritional information is not yet available on the chain’s website. However, we reached out to our local KFC, and they provided us with the following information:

“A Mac and Cheese Bowl has 660 calories, 324 calories from fat, 36g of fat, 57g of carbs, 4g of fiber, 4g of sugar, and 27g of protein.”

KFC usually takes a long time to list nutritional information for their limited time menu items. Some times too late, but they eventually do.

Mac & Cheese Bowl Nutritional Information

You can see the full nutritional breakdown of an Original Mac n Cheese Bowl from KFC in the table below:

Nutrition Facts
Calories From Fat324
Total Fat36g
Saturated Fat7g
Trans Fat0g


An a macaroni and cheese bowl made with KFC’s Original Recipe chicken contains the following allergens:

  • Gluten
  • Wheat
  • Eggs
  • Milk
  • MSG
  • Soy


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